A Practical Remedy for Stress Relief from the Bible

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Matthew 5:3 – 9

What does this tell me about my general attitude? How may I work toward greater happiness? How can I give more attention to my spiritual needs?

Matthew 5:25, 26

What is better than copying the contentious spirit that many have? (See also Luke 12:58,59)

Matthew 5:27 – 30

What do Jesus’ words underscore as to romantic fantasizing? How will my avoiding such contribute to my happiness and peace of mind?

Matthew 5:38-42

Why should I strive to avoid the emphasis modern society puts on being too assertive?

Matthew 5:43-48

How will I benefit from being better acquainted with my associates whom I might have considered to be enemies? What will this likely do to reduce or eliminate tension?

Matthew 6:14, 15

If I sometimes tend to be unforgiving, might envy or resentment be the basic cause? How can I change that?

Matthew 6:16 – 18

Am I inclined to be more concerned with appearances than I am with who I am on the inside? Of what should I be more aware?

Matthew 6:19 – 32

What could be the effect if I become overly concerned with money and possessions? Thinking about what will help me to keep balanced in this regard?

Matthew 7:1 – 5

How do I feel when I am around people who are judgmental and critical, always finding fault? Why is it important for me to avoid being like that?

Matthew 7:7 – 11

If persistence is good when I make requests to God, how about in other facets of life? (See Luke 11:5 – 13)

Matthew 7:12

Though I know the Golden Rule, how often do I apply this counsel in dealing with others?

Matthew 7:24 – 27

Since I am responsible for directing my own life, how can I be better prepared for storms of difficulty and floods of trouble? Why should I be thinking of this now? (See Luke 6:46 – 49)

Matthew 8:2, 3

How can I reflect compassion for the disadvantaged, as Jesus often did?

Matthew 9:9 – 38

What part does showing mercy have in my life, and how can I show it more?

Matthew 12:19

Learning from the prophecy about Jesus, do I strive to avoid contentious arguments?

Matthew 12:20, 21

What good can I do by not crushing others by either my words or my actions?

Matthew 12:34 – 37

What do I talk about much of the time? I know that when I squeeze an orange, orange juice comes out, so why should I give thought to what is inside me, in my heart? (See Mark 7:20-23)

Matthew 15:4 – 6

From Jesus’ comments, what do I see about loving care of the elderly?

Matthew 19:13 – 15

What do I need to take time to do?

Matthew 20:25 – 28

Why is it unprofitable to wield authority for its own sake? How can I imitate Jesus in this regard?

Mark 4:24, 25

What is the significance of how I treat others?

Mark 9:50

If what I say and do is in good taste, what good results will likely come?

Luke 8:11, 14

If I let worry, wealth, and pleasure reign in my life, what can be the result?

Luke 9:1 – 6

Though Jesus had the power to heal the sick, what did he put before that?

Luke 9:52 – 56

Am I quick to take offense? Do I avoid the spirit of retaliation?

Luke 9:62

How should I view my responsibility to speak about God’s Kingdom?

Luke10:29 – 37

How can I prove that I am a neighbor, not a stranger?

Luke 11:33 – 36

What changes can I make so that my life can become simpler?

Luke 12:15

What is the relationship between life and possessions?

Luke 14:28 – 30

If I take the time to weigh decisions carefully, what might I avoid, and with what benefit?

Luke 16:10 – 12

What benefits may I get from a life of integrity?

Use these blank days to go back and work on points you find especially difficult. Then start the program over on Sunday.

Use these blank days to go back and work on points you find especially difficult. Then start the program over on Sunday.

Use these blank days to go back and work on points you find especially difficult. Then start the program over on Sunday.

Use these blank days to go back and work on points you find especially difficult. Then start the program over on Sunday.